Unity & Oneness

Our interconnectedness, however you personally conceptualize it, has the potential of being our greatest ally, and it is crucial that we use it mindfully.

Not to bypass the anti-racism and anti-oppression work that needs to be done to operate from this truth, but to use the power of spiritual work and focussed intention to move mountains and create lasting change.

We are, at our core – ONE.

When we work from within, connecting with our inner knowing, we become our own medicine.

When we evolve our individual well-being, we nurture the health of the whole.

We are mirrors to the world we are creating.

How can we use the creative power of our consciousness to generate wise action and restore faith for our future?

#STWUnity #STWOneness #STWMeditation #STWSpirituality

Our interconnectedness, however you personally conceptualize it, has the potential of being our greatest ally, and it is crucial that we use it mindfully.

Not to bypass the anti-racism and anti-oppression work that needs to be done to operate from this truth, but to use the power of spiritual work and focussed intention to move mountains and create lasting change.

We are, at our core – ONE.

When we work from within, connecting with our inner knowing, we become our own medicine.

When we evolve our individual well-being, we nurture the health of the whole.

We are mirrors to the world we are creating.

How can we use the creative power of our consciousness to generate wise action and restore faith for our future?

#STWUnity #STWOneness #STWMeditation #STWSpirituality

Unity & Oneness Projects

Nyota

Nyota (which means star in Swahili) is a project that aims to improve the conditions of imprisoned women and the children who live with them

Exist 2 Resist- Returning to Mother Earth

Kalpulli Ayolopaktzin is a matriarch & queer led group of intertribal families reclaiming, reconnecting, and maintaining personal, land, and ceremonial ties while cultivating sovereign intertribal,

Unity & Oneness Resources

The Smell of Rain on Dust: Grief and Praise

Inspiring hope, solace, and courage in living through our losses, author Mbook-the-smell-of-rain.jpgartín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture–how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community. Yet, as Prechtel says, Grief expressed out loud for someone we have lost, or a country or home we have lost, is in itself the greatest praise we could ever give them. Grief is praise, because it is the natural way love honors what it

Ram Dass – Fierce Grace by Mickley Lemle

After Richard Alpert was fired from Harvard in 1963 for conductingwatch-ram-dass.jpg psychedelic drug research, he journeyed to India, found a guru and was renamed Ram Dass (Servant of

Mindfulness for Beginners

A podcast focused on how you can pick up the basics of mindfulness and meditation witpodcast-mindfulness-for-beginners.jpgh the aim of creating a calmer, happier you and a kinder

Radical Wholeness

There are qualities we all yearn to experience in our lives—peace, simplicbook-radical-wholeness.jpgity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of

When Things Fall Apart

There is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema’s radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are

Meditation For The Love Of It

Sally’s indispensable on-the-mat guide to making your meditation a profound, adventurebook-meditation-for-the-love-of-it.jpgsome, and deeply enjoyable relationship with your inner self. >Meditation for the Love of It>—written in Sally’s clear, personal style—explores the theory and practical reality of meditation practice—including the whys and hows of core meditation techniques, the best ways to work with thoughts and emotions, the meaning of experiences at every level, and the secrets of tuning into the power at the heart of meditation. An updated version of Sally’s classic The >Heart of Meditation>, which so many people have used as their hands-on companion in building a sustainable