Love & Kindness

A remembering and returning to Love.

This pillar is our foundation — The root of all wave-making.

The selfless act of using one’s time to make impactful change is, within itself, a loving act of kindness.

It is leading with compassion and choosing to do the internal work so that we can always find our way back to love. It is filling up our own cup, so that we have enough overflow to share with others.

How can we make generosity and connection as present as the air we breathe?

#STWLove #STWKindness

A remembering and returning to Love.

This pillar is our foundation — The root of all wave-making.

The selfless act of using one’s time to make impactful change is, within itself, a loving act of kindness.

It is leading with compassion and choosing to do the internal work so that we can always find our way back to love. It is filling up our own cup, so that we have enough overflow to share with others.

How can we make generosity and connection as present as the air we breathe?

#STWLove #STWKindness

Love & Kindness Projects

Love & Kindness Resources

Dare to be Kind

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt and empowers us to unlock empathy and kindness for ourselves and others. Through her own battles with anxiety and depression she demonstrates how we can overcome obstacles and move forward with greater positivity and

How Love Will Defeat Hate | Russell Brand & Deeyah Khan | Under The Skin

Documentary filmmaker Deeyah Khan is determined to confront hate and prejudice by meeting some of the most extremist groups in the world. She has sat down with White Supremacists in the US and interviewed former Jihadists to further understand what drives people to join these groups. Her film “White Right: Meeting The Enemy” won an Emmy and is available on Netflix. We discuss the role politics, class, feminism and everything in between plays in relation to this

The Power of Kindness

As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of his career. He wondered what kindness truly looks like—in himself and in

Each Kindness

Chloe doesn’t really know why she turns away from the new girl, Maya, when Maya tries to befriend her. And every time Maya asks if she can play with Chloe and the other girls, the answer is always no. So Maya ends up playing alone. And then one day she’s

All About Love: New Visions

All About Love offers radical new ways to think about love by showing its interconnectedness in our private and public lives. In eleven concise chapters, hooks explains how our everyday notions of what it means to give and receive love often fail us, and how these ideals are established in early

Radical Dharma: Talking Race, Love, and Liberation

Igniting a long-overdue dialogue about how the legacy of racial injustice and white supremacy plays out in society at large and Buddhist communities in particular, this urgent call to action outlines a new dharma that takes into account the ways that racism and privilege prevent our collective