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Unity & Oneness

Our interconnectedness, however you personally conceptualize it, has the potential of being our greatest ally, and it is crucial that we use it mindfully.

Not to bypass the anti-racism and anti-oppression work that needs to be done to operate from this truth, but to use the power of spiritual work and focussed intention to move mountains and create lasting change.

We are, at our core – ONE.

When we work from within, connecting with our inner knowing, we become our own medicine.

When we evolve our individual well-being, we nurture the health of the whole.

We are mirrors to the world we are creating.

How can we use the creative power of our consciousness to generate wise action and restore faith for our future?

#STWUnity #STWOneness #STWMeditation #STWSpirituality

Our interconnectedness, however you personally conceptualize it, has the potential of being our greatest ally, and it is crucial that we use it mindfully.

Not to bypass the anti-racism and anti-oppression work that needs to be done to operate from this truth, but to use the power of spiritual work and focussed intention to move mountains and create lasting change.

We are, at our core – ONE.

When we work from within, connecting with our inner knowing, we become our own medicine.

When we evolve our individual well-being, we nurture the health of the whole.

We are mirrors to the world we are creating.

How can we use the creative power of our consciousness to generate wise action and restore faith for our future?

#STWUnity #STWOneness #STWMeditation #STWSpirituality

Unity & Oneness Projects

STONO

STONO is an interspecies performance in which participants are guided to explore the 1739 Stono Slave Rebellion through the voices of its beyond-human participants. This

Kivu Art Therapy

In summary, the KIVU ART THERAPY project is a community initiative aimed at equipping 20 artists and cultural actors affiliated with five cultural structures in

Nyota

Nyota (which means star in Swahili) is a project that aims to improve the conditions of imprisoned women and the children who live with them

Unity & Oneness Resources

The Smell of Rain on Dust: Grief and Praise

Inspiring hope, solace, and courage in living through our losses, author Mbook-the-smell-of-rain.jpgartín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture–how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community. Yet, as Prechtel says, Grief expressed out loud for someone we have lost, or a country or home we have lost, is in itself the greatest praise we could ever give them. Grief is praise, because it is the natural way love honors what it

Love and Rage: The Path of Liberation Through Anger

Anger serves as a bodyguard for our personal pain and suffering. When book-love-and-rage.jpgrecognized and handled with attention, love, and compassion, it can be a powerful mobilizing factor in our solidarity and commitment to enacting social change. However, too many activist communities have an ill-informed, immature, and romanticized relationship to it. What is needed, says Owens, is a relationship to the heartbreak of anger that is embodied, nondestructive, and deeply healing for all. Here he offers personal insights, stories from others, as well as Buddhist teachings and meditations for tapping into anger’s liberating

The Four Agreements

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting book-the-four-agreements.jpgbeliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and

Radical Acceptance

One of the deepest expressions of suffering is self aversion, a part of what Tara Brach calls the “the trance of unworthiness.” Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our

The Science of Happiness

What does it take to live a happier life? Learn research-tested strategies that podcast-science-of-happiness.jpgyou can put into practice today. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley’s Greater Good Science

Headspace Series on Netflix

Whether you want to build a meditation practice or learn more aboutwatch-headspace.jpg the science behind it, our new Netflix series makes it simple (and