Nyota
Nyota (which means star in Swahili) is a project that aims to improve the conditions of imprisoned women and the children who live with them
Our interconnectedness, however you personally conceptualize it, has the potential of being our greatest ally, and it is crucial that we use it mindfully.
Not to bypass the anti-racism and anti-oppression work that needs to be done to operate from this truth, but to use the power of spiritual work and focussed intention to move mountains and create lasting change.
We are, at our core – ONE.
When we work from within, connecting with our inner knowing, we become our own medicine.
When we evolve our individual well-being, we nurture the health of the whole.
We are mirrors to the world we are creating.
How can we use the creative power of our consciousness to generate wise action and restore faith for our future?
#STWUnity #STWOneness #STWMeditation #STWSpirituality
Our interconnectedness, however you personally conceptualize it, has the potential of being our greatest ally, and it is crucial that we use it mindfully.
Not to bypass the anti-racism and anti-oppression work that needs to be done to operate from this truth, but to use the power of spiritual work and focussed intention to move mountains and create lasting change.
We are, at our core – ONE.
When we work from within, connecting with our inner knowing, we become our own medicine.
When we evolve our individual well-being, we nurture the health of the whole.
We are mirrors to the world we are creating.
How can we use the creative power of our consciousness to generate wise action and restore faith for our future?
#STWUnity #STWOneness #STWMeditation #STWSpirituality
Nyota (which means star in Swahili) is a project that aims to improve the conditions of imprisoned women and the children who live with them
Texas, US – Yanaguana, Somi Se’k Territory, Tonkawa, & Chinati
The vision of this project is to create (fit out and equip) an ARSENIC (Art, Science, Education for a New Cultural Innovation) neighbourhood cultural space,
AIR, being short for the Arts Initiative for Refugees, complies to provide refugee youth with sessions, programs and opportunities to help them achieve artistic and
Our mission is to empower and uplift parents so that they can provide the love, acceptance, and support that their children need to thrive. We
To enable young people from the South Asian Diaspora within disadvantaged and poor areas of London, to take ownership of their narratives in terms of
A podcast focused on how you can pick up the basics of mindfulness and meditation witpodcast-mindfulness-for-beginners.jpgh the aim of creating a calmer, happier you and a kinder
Sally’s indispensable on-the-mat guide to making your meditation a profound, adventurebook-meditation-for-the-love-of-it.jpgsome, and deeply enjoyable relationship with your inner self. >Meditation for the Love of It>—written in Sally’s clear, personal style—explores the theory and practical reality of meditation practice—including the whys and hows of core meditation techniques, the best ways to work with thoughts and emotions, the meaning of experiences at every level, and the secrets of tuning into the power at the heart of meditation. An updated version of Sally’s classic The >Heart of Meditation>, which so many people have used as their hands-on companion in building a sustainable
The relentless search for high self-esteem has become a virtual religionbook-self-compassion.jpg; and a tyrannical one at that. Our competitive culture tells us we need to be special and above average to feel good about ourselves, but we can’t all be above average at the same time. There is always someone richer, more attractive, or successful than we are. And even when we do manage to feel self-esteem for one golden moment, we can’t hold on to it. Our sense of self-worth bounces around like a ping-pong ball, rising and falling in lock-step with our latest success or failure. Fortunately, there is an alternative to self-esteem that many psychologists believe is a better and more effective path to happiness: self-compassion. The research of Dr. Kristin Neff and others strongly suggests that people who are more self-compassionate lead healthier, more productive lives than those who are self-critical. And the feelings of security and self-worth provided by self-compassion are highly stable. Self-compassion steps in precisely when we fall down, allowing us to get up and try again. –
A World of Calm is a slow TV experience, where audiences step into a worlwatch-a-world-of-calm.jpgd designed to unwind and relax. The series is a compilation of breathtaking visuals combined with evocative narration by an array of A-listers including Kate Winslet, Idris Elba, Oscar Isaac, Mahershala Ali, Nicole Kidman, Lucy Lui and Keanu
One of the deepest expressions of suffering is self aversion, a part of what Tara Brach calls the “the trance of unworthiness.” Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our
The bestselling author joins fangirl Fearne to discuss superattactors, POdcast-Happy-Place.jpgrewriting your story, tuning out the noise, the resistors in your life… a cornucopia of tools that Gabby has written about to help you make sense of the