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Creativity & Healing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

Creativity & Healing Projects

Kivu Art Therapy

In summary, the KIVU ART THERAPY project is a community initiative aimed at equipping 20 artists and cultural actors affiliated with five cultural structures in

Arts Initiative for Refugees (A.I.R.)

AIR, being short for the Arts Initiative for Refugees, complies to provide refugee youth with sessions, programs and opportunities to help them achieve artistic and

Cognitive Love

South Florida – Abiaka or Sam Jones, Chipco, Chitto-Tustenuggee and Chakaik

Creativity & Healing Resources

Grace Petrie – musician

A folk singer, songwriter and activist from Leicester, UK, Grace has been writing, recording and touring relentlessly ever since 2010 when she started to attract attention with her emotive anthem ‘Farewell to Welfare’, which captured perfectly the spirit of the new wave of dissent in austerity

140 Artists’ Ideas for Planet Earth,

Through 140 drawings, thought experiments, recipes, activist instructions, gardening ideas, insurgences and personal revolutions, artists who spend their lives thinking outside the box guide you to a new worldview; where you and the planet are

The Artists Way, Julia Cameron

Since its first publication, The Artist’s Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Alicia Keys and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Using techniques such as Morning Pages and Artist Dates, Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for self-growth and

Make Good Art, Neil Gaiman

In May 2012, bestselling author Neil Gaiman delivered the commencement address at Philadelphia’s University of the Arts, in which he shared his thoughts about creativity, bravery, and strength. He encouraged the fledgling painters, musicians, writers, and dreamers to break rules and think outside the box. Most of all, he encouraged them to make good

How to do the work, Dr. Nicole LePera

Drawing on the latest scientific research, clinical psychologist Dr Nicole LePera serves up an inspiring and empowering guide for self-healing and letting go of the things that prevent you from leading a fulfilled life. As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients – and for herself – she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others – and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and

Huberman Lab, Dr. Andrew Huberman

The Huberman Lab Podcast discusses neuroscience—how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. The podcast also discusses tools for measuring and changing how our nervous system