Community Rainbow Waves

Out Is The New In​

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I am here, and I am queer.

When I was really young, in kindergarten and elementary school, I used to wear whatever I felt comfortable in. I had no concept of gender and no concept of sexuality. As I got older, into middle school and high school, I started realizing that I was somehow “different” than everyone around me. I didn’t look like other girls in my class, and while I did try my best to wear what everyone around me was wearing, I never felt like I was “pulling it off”. I would try my best to be as feminine as I could, but it never really stuck and it certainly didn’t feel like me. I never cared if the boys thought I was cute, and I always got super self conscious around my girlfriends.

It wasn’t until high school that everything clicked. I realized like a flip of a light switch I wasn’t into men, but rather women. For a long time I tried to suppress that side of myself because the idea of forever being “different” terrified me. Many nights I spent awake, thinking of ways to undo it or talk myself out of it. Unfortunately, a few of my peers caught wind of my realization and soon I was outed to the entirety of my high school. At first I was absolutely terrified, but there wasn’t anything I could do at that point. I made the choice to claim it and own it (which I know is way easier said than done in some situations). It felt like a silver lining to me that everyone knew and I didn’t have to say the words, because I still hadn’t accepted it truly and I still wasn’t okay with it deep down.

It wasn’t until I made it to college and found a safe queer space that I realized just how truly incredible all of these amazing people around me were. After so much sole searching and simplifying of my life, I was finally able to genuinely accept who I was. Half way through college I started struggling a lot with the idea of gender. I thought, by being gay, it would make sense that I had more of a masculine demeanor (you know, stereotypes and all).

Oh how I was wrong.

These incredible people around me, coupled with amazing representation online, helped me to understand that even though our society genders absolutely everything, it doesn’t mean you have to label yourself as one. See it never felt right for me to call myself a “girl” and it definitely didn’t feel right calling myself a “boy” either. I was so confused thinking I had to put myself in a box so everyone around me felt comfortable. But the truth is, I don’t need to be either male or female, that being a person who is kind and honest is far more than good enough.

It’s incredible spaces like these that bring me so much pride and make it so much easier to say that I am apart of this beautiful community. That sexuality and gender can exist in all their fluidity, or they can not exist at all. That labeling yourself is an option in this world, but it certainly doesn’t have to be a requirement. Mostly, I’ve realized that being gentle with the world and the people in it, no matter the struggle, is far too under-appreciated.

I hope each and everyone of you, no matter how hard or easy your journey has been (or is currently), find nothing but love and support.

With all my love, Casey (KS, USA)
I am gay. I am genderqueer. I am here.

I am me.

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT SELF-HARMING BEHAVIOR.

Since I was a little girl I felt so confused as to why I saw the girls the same way all of my friends saw the boys, I could understand why they thought the boy looked cute, this only added to my confusion. I struggled silently until the summer before high school, my best friend asked me to meet up with another girl who she liked, that was the first time I realised I was not alone. We went to the city and her friend joined us there, she too had come along with a friend, I remember seeing her and I knew instantly I was attracted to her, I didn’t just think she was pretty, there was so many more feelings going on in my head than that. We spent the entire day just smiling at each other, we both went incredibly shy, I dared to think maybe she felt it too. This was back when msn was the in thing so we spent hours upon hours talking to each other every evening and we met up a couple of times with our friends, after the third time we met up I confessed to her I liked her and how confused it was making me feel, luckily she was understanding as she felt the same way. I was so excited to have found someone who understood me for me but I was terrified of what my family and friends would think, how could I possibly tell them I had a girlfriend? The first person I turned to was my sister and she was so supportive, she still helps me to remain positive even to this day. She told me she loved me no matter what and that my family would say the same, but I was still terrified to tell my parents, especially my mum, I come from a Catholic family, church every Sunday, Catholic schools. I decided to wait a bit to tell the rest of my family but my friends started questioning me when we returned to school, so I decided to tell them, I was unapologetically out and proud at school and honestly no one even battered an eyelid, in fact a few other girls and one boy in my year also came out a couple of weeks later, which was incredible. When I eventually told my parents my mum told me it was a phase, I had been dreading hearing that, it broke me. I left my girlfriend and became seriously depressed, my mum was and still is my rock, I needed her support the most. I completely lost myself after that, all of my friends started meeting guys and going to parties, I decided I needed to be ‘normal’ and so I did the same, I was getting attention and so decided to just go for it but although I enjoyed the partying and even the attention, I was missing something, I felt so empty inside. High school was over and I had spent 4 years of my life battling against my heart to be ‘normal’ and I felt like I couldn’t take it anymore, I had been to prom the night before and it just all felt so fake, this wasn’t me and I didn’t want to be here if I couldn’t be me, I took an overdose, my mum found me and rushed me to hospital, I wasn’t in a good way but I pulled through, I had to agree to go to councilling before the would let me go home, so I did. I went along and told them what I knew they wanted to here but it was all a lie, I was hurting so badly inside. I decided to go on an online forum for lesbians and just talk to people in the hope it would make me feel okay being the real me, I met a girl on there and we really hit it off. We met up and she was my first true love, after a short while I moved away from home and lived with her and her family, we eventually got our own place and I felt like I could be me, the real me. Unfortunately she wasn’t the loving person I thought she was and she did a lot of very bad things, she broke me to pieces but my mum was there to pick me back up. She told me she understood and it was okay, she loved me no matter what, she loved me for me, the real me. Every part of me wanted to believe her but the voices inside repeatedly screamed ‘it’s just a phase’ and so I drank to numb the pain of a heart break and the feeling of rejection, of being a freak. I spent two years working to go out and drink and/or do drugs, my world was spiraling out of control and I knew I needed help but felt the only person I could turn to was my sister and so that is was I did. I turned up at her door in tears, she held me and her husband called my parents, within 15 minutes my parents, brother and his wife had all come to my sisters home, they told me it was okay to be me, they just wanted me to be okay and to realise my worth and how much I meant to them and from that day I never looked back. I haven’t touched drugs in 6 years, I have a pint or 6 if the footballs on but supporting Norwich City does that to you! I don’t smoke. I am out and proud again, at home, with my friends and at work. I am currently planning my wedding with my Fiancé for 2022 and my whole family will be there and hers. Sometimes the road is tough, really relentlessly tough but stick it out. Find your person, find them and talk to them, always, tell them your fears, your worries and allow them to reassure your that you are perfect the way you are.

I really can´t…identify myself…but it´s okay I think!

First of all, my first language is german.. so if i make mistakes (and there will be many I suppose) i apologize!

I want to make it short: I´ve never felt as a woman and I´ve never felt as a guy. i don´t know, I mean, it´s not important for me. biological i´m a woman, yes, and if you would see me you would also say that i´m a woman- but i don´t feel it-i like unisex clothes, sometimes i watch soccer and shout and drink beer, the next day i watch a walt disney film and cry- i´ve never liked or was even interested in things most girls like and also in things most guys like- as a kid or teenager i felt like an alien, now i´m happy the way iam. i don´t like the expectation society has on women- so what, yes im biological a woman, yes i don´t want kids, no also not in ten years, no i´m not married to a guy, blabla..

my coming out was a difficult- i always knew that i like women. i´ve never, and i´m 33 years old now- had feelings for men- maybe i fall in love with a guy when i´m a granny, who knows, but it never happened to me.
when my family found out (for me, it was always okay and normal) my parents throw me out of the house- i was 17. i had nothing, i didnt know what to do with my life, there was no perspective.
because i had to switch my places to sleep (mostly sofas of friends, we were young, not many of us had an own apartement or something like this)
i couldn´t concentrate on learning, doing my school etc… so i also lost the oppurtunity to do my final exams in school.
i had many difficult years, and i was so young…when i think back now, there was too much alcohol, too many parties and too many risky situations.

it all sounds very sad, and heartbreaking, but you know what?
I´m married know, to a wonderful woman, i finished university and i´m a social worker now- and try to help people manage their lives. in the past i always wished to have a social worker who helps me- now i try to be the person for other people.
so, there´s a happy end, i had good people in my life and i always trusted in myself- maybe i was just lucky, who knows 😉

Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Lesbian

Hi my name is Belen and I struggled with finding my sexuality and who i was all throughout middle school and the beginning of high school. I am 16 years old and i came out to my mom at 15 on November 11th 2019 and then came out to my dad in February of 2020. It took me a while to come to terms with me liking girls and hated myself for a while because of it. It was a big struggle that i had to overcome and i am very proud of myself for finally being able to be my true self and be proud of who i am and how far i have come.

A discombobulated female that is into girls

It never completely dawned on me that it wasn’t socially ‘normal’. Both my parents had never shown a liking to the community but never expressed directly that they hated it either. We moved house a lot when I was younger cause of their work, so I got to see so many different cultures and ways of living.

I first got the impression that I was (in some ways) different when I was in secondary school. My favourite teacher did an assembly on LGBTQ+ topic, and ended it by coming out (subtly). A few months later I was questioning her on all things GAY! How to know if I was gay, if other people could tell etc. I ended up coming out as lesbian in year 9, and from then I noticed an increase in my confidence and self-respect. Most of my friend were extremely supportive giving me even more reasons to be proud.

I came out to my parents a month ago, 2 years after my first big announcement. I was only able to do this because of my amazing teacher guiding me through the hate crowd we call a society. She is the reason I can stand up to people and admit that I am a lesbian.

I want this to show that support and knowledge about LGBTQ+ matters and can make someone change from a nervous 11 year old with a stutter to a strong(ish) 16 year old.

I haven’t had a long battle with my sexuality and sometimes I am told that I’m not ‘old enough’ to know what I want. BUT I am proud of me and my community 🙂

Bi Pansexual

I have known since my adolescent days. I waited til my early twenties to act out and be intimate with men. I have very fond memories of pleasuring a few sexy guys. But I am in a monogamous marriage now, so my past is still in my past. I am not Out to family or friends. But to only a few select Gay men and Lesbian women I have as friends.

Long journey that was sometimes, very difficult and challenging and will likely continue to be so. However, after 20 years of being with person I love, I can be myself.

I think I have always known, but when from a small town with little diversity, you push the feelings aside until you are generally faced with an opportunity to understand more. Much like the founder, I have an appreciation for males and females but my soulmate and best friend happened to be female which all of a sudden made life a bit more challenging and amazing at the same time. I had to deal with an ex-husband, my daughter and family. Was not easy but after nearly 20 years, raising my daughter, having a son together and finding myself, I could not be happier. I am finally comfortable with who I am and always willing to help others do the same.

Homosexual, Panromantic

I come from a religious family, practically raised in a church. I had gay family and in my head with my teachings that was fine for them to live that way but I could never choose that because it was wrong. I had thought it was a choice. Until the 8th grade when my best friend came out, and slowly through conversations she had made me realize that I too was possibly part of the LGBTQA+ community. Even then some part of my brain desperately wanted to be straight, knowing that my family likely wouldnt accept me. I’d pray and I’d pretend that if I just didnt act on that side of me then it would go away. In high school I became friends with somebody who was pansexual, lots of people actually but this one happened to be a senior while I was a freshman. She asked me very outright while we were alone if I was attracted to females. This came as a shock but I found myself answering yes. Still believing myself to be bisexual. By the end of the year I had wrote a poem about my sexuality, and posted it over Facebook. Surprisingly most people were incredibly supportive. However, my aunt had called to tell me how proud she was of me and ended up outting me to my mother. Who was less than understanding, I was grounded and forbidden from hanging out with friends the night of prom. (She wouldnt allow girls to really sleep over anymore either.) It took until senior year for me to come to terms with and realize that I was just simply not physically attracted to men. Which is when an uncle I had only met as a toddler came up. He came out to my father, and then proceeded to out me. My father is very religious and often used gay, queer, and fag as insults. He never talked to me about it, but I noticed he changed his language around me. When we accidentally ended up in the middle of a pride event he kept bringing up how love is love. I guess subtle support is better than none. My mom still doesnt fully accept it. Over the years I found myself having emotions for guys, but never being able to express them, cause the physical attraction just wasnt there, and I believed it wasnt fair for either me or them to be in that type of relationship. The ones I attempted always tried to get me to be physical with them anyways. It took a lot of time researching the different types of attraction for me to understand who I truly am, and I still dont really discose it unless I am totally comfortable with somebody. Or just dont care how they feel about it.

Just a random guy enjoying to give love to other people.

I was born in Russia, adopted and living in France. I never knew my biological parents and so never got answers to my many questions. And it caused a lot of problems in the future, as I’m going to explain you there :
As soon as I remember, I knew I was feeling different. First I thought I was just a lesbian, a woman attracted to other women. But with the years, I was feeling unconfortable with my name… People were all saying “Justine” “she” “cutie” and my mind was feeling in another way…
In France there are genders for EVERYTHING, and so I was feeling weird ALL THE TIME…
I felt bad, always feeling like something was missing in my life.
I suffered for years from mutilation impulses and now all the scars remind me what I went throught, at the begining I was ashamed, but now I’m proud of it, it shows that my life hadn’t always been easy, but I survived, I won against depression.
When I clearly got what was happening to me, I decided to don’t hide myself anymore, I had a name on what I felt. I wanted to continue being proud of me and who I was ( I was already an assumed lesbian ).
I told it to my parents and my siblings last summer, and my siblings don’t care at all about it, but my parents don’t accept it, at all…
I told my friends as soon as I came back to school in September, they call me Thomas as if I’ve always been this man, and it feels soooo good !
I feel like I have a new life, truly me, Thomas, a random guy, finally loving other people because he learnt to move himself
My last relationships were better than all the others because I was myself, and I could love someone without fighting inside for who I was.
I’m a man, in a women body ( for the moment ), but I really love my life now, I’m ready to confront life and all its problems because myself isn’t one anymore.
Be who you are, whatever people think, because you have to love yourself before wanting to love other people
And, be fucking proud.
You’re an human, special, incredible, unique, wonderful.
And I am this kind of human
I’m a transgender
And, finally
#I’m out !! ❤