Community Rainbow Waves

Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

I am a 25 year old Gay Woman – content warning: this coming out story contains discussion of an abusive relationship

As a teenager I always thought that something was amiss as I used to enjoy the company more of women than I did men. I could have a laugh more with guys but with women I connected more with them and was always so shy whenever someone would speak to me. I pushed my feelings down as I thought I was pretty young and just concentrated on my schoolwork. It wasn’t until I started football (I live in England) when I was 14 and was immediately drawn to one of the girls on my team. We used to speak constantly outside of football and always be at each other’s houses. The feelings grew more and more and when I couldn’t see them, I used to wonder why I would get so upset about it. It wasn’t until a few months after playing football that I realised I liked her more than a friend and lucky for me she felt the exact same. But because we were so young, we wanted to keep it to ourselves, from our families and our friends. At first, I was completely ok with that as I was coming to terms with it myself and was getting used to being with a woman for the first time. After 2 years of being a couple in secret I felt I was ready to tell my family and friends as everyone always used to ask me if things were what they seemed, but I used to deny them. But she still didn’t want anyone to know and I was in a different place to her as to how I felt, and this caused a massive problem for us both to the point she no longer wanted to be with me. This break my heart, but it also made me stronger as I had the courage to tell a select few of my closest friends what had been happening. I cried to the point the literally just kept hugging me saying everything was going to be fine and that they accepted me for who I was. It wasn’t until a year or 2 after this that I came out to my parents, in the meantime I was dating and got used to this new normal for me. I had a bad relationship after who was controlling and turned me into a person that wasn’t me. This was when me coming out to my parents happened. I was friends with two people who had recently split up with each other, one of them was with me and other came round to give them something of theirs (I was the one to open the door) as I came back in my dad was sat next to my friend and he asked me if that was my girlfriend (trying to have a joke) I replied with no. He then asked me if I was actually gay after asking me a million times previously and me denying each one, and without any hesitation or thought process I literally said yes. He thought I was joking at first and I said that no I actually am. My sisters came running downstairs at this point with pure excitement because I had finally admitted that I was gay. Everyone was so supportive and the only things my parents said to me was they were disappointed I never told them before. It was such a huge relief to have such a positive reaction. All of my family followed with me coming out to them and one by one they all said they already knew I was but was waiting for me to say something. After this I was relieved, I could finally be myself and express myself in a way I have always wanted. I was able to talk about things more and not have to hide any part of me from the world. It hasn’t always been plain sailing as my previous partner who I was with for three years, I was blind to see was abusive in many forms. Mentally and towards the end was physical. Still till this day has had lasting effects of me having to go through countless therapies to get myself on track and recover from having anxiety and depression ever since. I am finally on the mend and I am now with my amazing partner who everyday helps me heal and encourages me to go for my goals that I set out for myself. She continues show and give me the love I have always wanted. Its been 11 years since I first knew I was gay and I’ve never been happier.

Sayde

I was in a “secret” relationship with my best friend. It started out great, but soon the stress of keeping the secret and not wanting to admit that what we had was “real” started to eat away at me. After a roller coaster of a year, and a full on depressive spiral, we finally ended things for good. After this, I made a point of going out and making new friends and a new me. Though it wasn’t easy, I started to embrace my queerness and eventually felt comfortable in my own skin. I didn’t come out to my family officially until I met my now-wife, though it was more because I never wanted to discuss ANY relationship with them and not out of fear for their reaction. I was lucky enough that once I felt comfortable in myself, I found a supportive community that helped me grow and become queer woman I am today.

A human grey area

My coming out journey has been closely tied to my mental health and trust me it hasn’t been a linear journey. As a person with borderline personality disorder, I’ve never felt well aligned with anything whether that be my gender, sexuality, or even my own personal identity and it took me 28 years to figure out why.

Throughout my life I have always been uncomfortable with grey area’s they make me feel uncertain and I don’t understand them well; and I struggle with thinking in only black or white. This has caused me to come out numerous times throughout my life by avoiding those grey areas as much as possible. So, growing up in a small rural town where everyone knows everyone made this harder. Exploring my gender and sexuality was (and frankly still is) frowned upon and received a lot of pushback from my community, friends, and family.

First, I was bisexual, then a lesbian, and up until recently a trans man. All never seemed to fit quite how I’d hoped, and honestly, I was avoiding what I already knew.
It took me 28 long years, to finally accept that I’m a nonbinary queer person and that maybe just maybe being a human grey area isn’t such a bad thing.

While coming to terms with this has been one of the most difficult things I’ve ever done, it feels right to acknowledge these parts of myself. I finally feel like I’m honoring who I am and who I love. I’m still working on finding the courage to be out and proud but I feel like this is the best step to take. So regardless of how scared I am, I want to be me, and this is me coming out.

A very gay introvert!

I was like 10 or 11 years old when I realized I really like girls, from movies, to tv show even in real life. It was though at first, because I kept denying it that I am not Bisexual, that I am straight. But as time pass by, I accepted myself for who I am. I came out to my friends first, they absolutely knew I was Bi. I then came out to my classmates and the whole school knew it. Some think it was so cool, some didn’t quite like it. When I met my girlfriend (we meet on a dating app ^_^ , I knew it in myself that I really really like her. Like she’s the one for me. I came out to my mom, It wasn’t easy tho. But she did accept me. And my brother is cool with it he doesn’t have any problem me being Bi at all. I am still try my best to come out to the rest of the family. Wish me luck!

Lesbian

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT SEXUAL ASSAULT.

I came out when I was 14 years of age, 13 years ago, most of my family were accepting, though a few were not. Some still not to this day, but have been a little more accepting through the years. Shockingly for me the older generation in the family were more supportive than the younger, excluding my dad. My dad was not accepting at first, it come to the point where I didnt have any contact with my dad for over two years.. due to the fact that when I was in my late teens he actually tried to pay me to be with a boy! As you could tell that was a big no. Thankfully my dad is 100% supportive of me now and we have a great relationship. Many people ask me how I could forgive him? My reply.. whats the point in holding on to something bad, when hes sorry and I’ve had many more happy memories shared with him. I have had many struggles in life many battles I have fought, the most hardest was being told I was confused because I was sexually assaulted from the age of 12 to 14, “your not gay, your just traumatised”, i always new from a young age, the first time I kissed a girl, 9 years of age (practising) like kids did. My happest memory of coming out was actually only 2 years ago, to my great grandfather, I was always told not to say anything as he was old and wouldn’t understand, i was very close with my grampa so, when he was 93 I came out to him, he did not judge me what so ever he just told me about the time he met my great grandmother, and told me it doesn’t matter who you love, it doesn’t matter how much you fight, if you love you them don’t ever let them go . That conversation was one of the last conversations I had with him. Its a conversation that I hold dear to me and one people should listen to.

I am a bisexual female.

I think I knew in 7th grade. There was a girl named Sarah that I thought was pretty but I was drawn to her in a way I couldn’t fully explain. Looking back now I definitely liked her and wanted to be with her. There have been plenty of times since then where I’ve questioned whether I was a lesbian or not. I still struggle with that at times, especially because I think, maybe even more-so than any other identification, bisexual is the most often considered a “phase” so it’s been extremely hard ein okay living in that so-called “phase” space. I am truly and completely attracted to both women and men, but I wouldn’t identify as pansexual either. I am 100% about people being comfortable in their own skin, I just don’t find myself romantically drawn to transgender people. Coming out to my friends was easy because I surround myself with loving and accepting people. But my parents to this day still do not know.

Gay/Lesbian

I am 24. I knew at age 15 that I had an attraction to girls when I had, what seemed like, an everyday interaction with a female friend on my basketball team. It was nothing more than a hug; but during that embrace I felt someone I had never felt before.
In middle school I would tell my friends that I had a crush on a boy, but it wasn’t a real crush. Outside of seeing this boy at school, I would never think about him or feel the urge to talk to him or see him. I told my friends this lie because I wanted to fit in. And maybe on some level I actually believed it was a crush because I hadn’t yet met a girl I felt that attraction for; so I was unaware of what if actually felt like, until a couple years later.
Having that interaction, at 15, that led to me realizing that I am attracted to girls was one of the scariest moments of my life. I remember going home that night and staring at the wood of the top bunk bed from my bottom bed. I kept finding and tracing patterns in the wood to avoid thinking about what had happened to me internally that day.
My mother was a very religious woman. Sexuality was never something that was talked about in my home growing up because it was always just assumed that because my mom raised us “Christian” that we were absolutely straight, or “normal.” My mom was anything but an open minded person, what she believed was right and you couldn’t change her mind, everyone else was wrong. At the age of 12 my mom informed me that she wouldn’t be watching Grey’s Anatomy anymore and that I was not allowed to watch it either. This was because they introduced a lesbian couple into the show. In my moms words, “it’s disgusting and I don’t want you kids watching any of that.” Me, being a curious preteen, would of course sneak to watch it on my own. I wanted to see what was so bad about 2 woman being together, but I didn’t see what my mom saw. And yet it was still another 10 years before I was able to be completely honest to even myself about my sexuality.
I went through high school and 2 semesters of college telling everyone that I was straight, and I got so good at saying it that I believed it and lived it, even though subconsciously I knew I was not.
At age 19, I fell in love with my best friend. I didn’t know it was love at the time, and even when she confronted me about it I denied it, I told her she was crazy and that I just like having a close friendship with her. She did not believe it; she cut me out of her life for having feelings for her, feelings that I had never acted on In any way. That should have pushed me further in the closet, but actually it started an internal battle with myself. I began to question everything I would do, every thought I had, every move I would make. I thought about it nearly every minute of everyday for 4 months. That is when I knew she was right. I lost my best friend over it, but all the hurt from that was able to make me see who I truly was. I had a LOT of shame about who I was, but also about doing everything in my power to hide it for so long. So much shame that I still didn’t come out for another year and a half.
When I finally felt ready to talk about, I sat in a room with my close friend and told her I had something on my mind. She was all ears, but I opened my mouth and nothing came out. I said, “my brain won’t let me say it.”
She said, “how about you write it down and read it to me.” She gave me a piece of paper and I wrote, “I think I might be gay.” I looked at it, I read the words without thinking about what they meant, and that was the only way I was able to say it.
Her reaction?… “that’s it? You built this up so big and that’s all it is? Sarah, I don’t care if you’re gay, I love you.” I exhaled the breath I had been holding in since I read what I wrote and I sobbed.
After that it became easier and easier to tell people. I was 22 at the time, but I did not tell my mom until I was almost 24. The first year of my coming out journey was only telling my sisters and close friends, people who I knew in my heart wouldn’t look at me any different. Since it was still a new thing for me I wasn’t ready to have a bad experience with telling someone. I feared that would shove me back into the closet, and that was the last place I wanted to be.
Here I am now, 24 years old. I have surrounded myself with a family of friends who love me for me, they do not judge me, they do not question who I am.
I can just be me and it is the best feeling in the whole world..

Queer Woman

I first questioned my sexuality in high school, after I dumped this boy I was dating because I just wasn’t feeling it. I got home from school and told my mum about it and out of nowhere she asked me if I was gay. I had never encountered the idea, but as soon as that question was asked, the closet door opened a smidge for me. It was abruptly slammed shut again when my mum followed up her question with “well you better not be, I’d have to disown you”. I figured that it was a possibility but thinking that I liked guys, it was probably better not to look into it.

I moved out and went away for university and continued to suppress it. I had a lot of great guy friends and they loved to roast me with lesbian jokes, so all I wanted was to prove them wrong and I really didn’t want my mum to be right so I put a lot of energy into hiding away. I saw these amazing confident queer women in uni and instead of seeking freedom I suffocated myself with thoughts about the shame and shut down further out of fear. I turned to alcohol to take my mind off and when that started screwing with my health, I focussed on my fitness, trying to literally run away from my queerness. I tried to enjoy staying single and resolved that I could get love in other ways because I had great friends. I decided that it was better for me to just be alone than to deal with coming out. I was wrong. I thought it would be easy, but I knew who I was and was still so deeply unhappy knowing that I’d never get a shot at what I actually wanted.

That all changed when my sister was diagnosed with cancer. She is 4 years younger than me (and in remission now), and at the time it immediately made me realize that life was too short not to live it in full colour. Between visits to her in the hospital I coped by trying to date again. I met a lot of great people, but something instantly clicked everything into place for me with one woman in particular. I lied and tried to hide it for a while but as my connection with her grew stronger it became impossible. I started by telling one person.. then my sisters, then just spilling all the beans to all of my closest friends after a few drinks on my 25th birthday. By the time I told my mum I was confident I’d be ok because I had other great support, but she ended up being so amazing about it. All of the fear and shame about how people would react was all in my head, everyone was so happy to see me actually happy. I never would have predicted 6 years ago that I’d be where I am today. I am BLISSFULLY married to that woman, out and proud with the love of my life, hopefully for the rest of my life. Don’t shut away what’s in your heart or parts of yourself for anyone or anything. You are not alone, and you are loved, and I am here with y’all. Living your truth may not always be easy, but I promise it’ll light the path for a bright future for you. Peace, love and rainbows

Bisexual / soon to be trans

I know growing up was hard , not know what was wrong . I always had the feeling in my mind I wasn’t born the right gender. Wondering why I thought the way I did . But I never never understood it but growing up i lived in a fake Christian life style trying to make my family happy. As I got to my teen years got into my dating years only dated men . I noticed I started to look at women also but I had to tell myself it wasn’t right and went on with my life . But four years ago after I had my son I realized that I was attracted to both men and woman possibly trans after I got out a ever abuse relationship with my sons dad . But several years later I met a couple and became a poly relationship. They have accepted me and I have came out to them that I am bisexual and trans and they love me for me and I am finally happy !