I am sorry if this isn’t what you are looking for and it may
not be appropriate for this format but this was the only place I felt
comfortable to send this in. This is a small part of my journey and a
part that I found not many people openly discuss including myself but I
feel its a very part of my ongoing journey.
Confidence……Sexual confidence
Some will admit this, some will lie and some just flat out refuse to
talk about it. I annoyingly fall into later category. Sex is important,
sex is a large part of our lives, whether we are not having any, too
much, not enough, average sex or the best sex of lives. The thoughts
about sex are never from far our minds. The real difference is between
those who discuss it and those who don’t, its not the quantity or
quality, its confidence.
Sexual confidence is not always based on how good you are or think you
are its about how feel when you discuss it, if you discuss it at all.
Recently, although not really that recently I have come out and been
working through the many phases of becoming comfortable with my new
found normal and who I am. I am ashamed to admit that although I have
seen many come out before me I never really understood what it meant.
That it changes everything, its like hitting reset when your are already
halfway through the game. Everything about who you are and the lessons
you have learnt and comforts that you have afford yourself are all
thrown away. The toughest part is that unlike when you go through this
crucial stage of life in your teens most people have already completed
these levels and moved on, leaving you behind, constantly both reminding
you of the challenges you have ahead and making you feel intimidated at
the same time.
I have been working through these phases and I haven’t been able to
let someone (the person I trust the most in the world) really help me.
This has bothered me because why can’t Iet her help me? Why do I feel
that I have to do this alone? Why? These were questions I could not
answer and it felt like I was in canoe unable to paddle on both sides,
around and around I go but never progress up stream. It wasn’t until I
was given ‘homework’ from a stranger whom I sought out to help me
find a way to paddle on both sides that I realised why.
The stranger challenged me to have fun with it. To have fun with my
sexuality. Fun! Really?! Sure no worries, I will get right onto
that…..quick question how do I do that?
Everyone loves fun right? We have been doing it since we were kids, the
laughter that comes with fun is one of the first sounds we make as
babies which is associated with a smile. And yet here I am a 28 year old
woman who doesn’t know how to find one of the most fundamental things
in life. I sat and thought about this, I went through my life like a
rolodex flagging the cards that provided me with smiles and laughter.
Fun! I thought about those moments, they included my friends, family and
activities that I was good at. Although they were all different there
was one commonality in all of them. Confidence.
With my friends I was confident in who I was, confident in the people
around me, the people that I had chosen to spend my time with.
Activities I was confident because I was good at was I was doing. I knew
I could do it and had a sense of achievement, accomplishment and value
in that field.
Family I was confident with them, they have known me for my entire life
and in the kids case for their entire lives. Family is a little
different because my confidence ebbs and flows with them, sometimes in
rare fleeting moments I am at complete ease and find myself smiling just
because and in other moments I find myself withdrawing. Withdrawing
because I sense unease with who I am and what I stand for. As is the
case in most families although we are the same we are very different and
this can be attributed to our life choices and paths we have taken. In
my family I am alone, I am alone in many ways. My career, my sports, my
friends, my locality, my relationship status and…… my sexual
orientation.
I grew up in a family that replaced hugs and emotional support with
sarcasm and sport. I felt this worked until I discovered I was
different. Until I worked out that the sarcasm and sport left with me
void and sense of loneliness. I sought comfort in tried to fill that
void with the other parts of my life that gave me fun; activities and
friends.
I moved through my teens and into my early 20’s slowly finding my own
path and in doing so I realised that there was people out there who
provided love and support to each other. One problem, I didn’t know
how to accept or reciprocate it. I did what I knew, I stuck with my
sarcasm (which I am rather accomplished at) and developed a somewhat
charming manner (modest I know) that made people feel comfortable around
me. They were free of judgement and could have a laugh. I built their
confidence but in doing so I neglected mine. We would discuss their
work, their friendships, their relationships and in turn their sex
lives. I was and still am happy to discuss it all with them and even
their sex lives but only if they didn’t discuss mine.
WHY?
I enjoy it, I have never had any complaints about it so I must be ok at
it so why can’t I talk about it? I get physically uncomfortable and
tense up. And now, I cant even have any fun with it. If I indulge myself
there is an seem secrecy required and at times bordering on shame.
That strangers home work continued circle around and around in my brain
like that bloody canoe.
Then it hit me, confidence, whether it be sexual or otherwise stems from
conversation. A sense of comfort and support to have those
conversations. Unsurprisingly in a family based on sarcasm and sport
open conversations were made in jest not to mention they were few and
far between. When they did happen it was uncomfortable and glazed over
as soon as humanly possible. I never had discussions around
relationships with my siblings let alone conversations about sex. We
would sit around the dinner table a joke would be made that would from
time to time turn sexual in its nature, we would each jump on it,
stacking on each others previous one liner, Dad would just look down and
continue eating, Mum with shake her head attempting to stifle a giggle
and tell us all to stop.
The was it.
No more discussion, nothing to normalise it not even between siblings. I
remember when I was dating a guy and I got the implant contraceptive
rod, it was the same time as my sister in laws hens day. My entire
family had come together and my second eldest brother saw the bandage
that was wrapped around my left bicep. He straight up questioned me in
front of everyone; other siblings, in-laws and parents about why I
needed it. I got uncomfortable, made a quick retort and withdrew to the
corner of the room as my brother made jokes about having never met this
guy and reference his skills with a cricket bat. But don’t worry it
was over quickly as the footy was on Tv. I am pretty certain that is the
only time any of my relationships have been discussed.
Over the years I developed a core group of friends where we would have
numerous wide ranging conversations that developed a comfort and support
system for me. As that friendship circle tightened we all assumed our
various roles and they worked out what I could and could not discuss.
They wouldn’t push unless the perfect storm struck were we were drunk
and they honestly worried about me. Their questions came from a place of
love and support and I was finally able to start to have these
conversations and built the associated confidence. I felt like I was
building a level of confidence that I was happy with but then things
changed.
With increased confidence came an increased sense of self. It was then
that disaster struck, I knew I was different. Different from my family
and friends. All of a sudden that confidence was gone, I was back to
square one.
This sense of disconnection from my family and friends left me feeling
like a lone wolf, fighting through the paralysing self doubt, fear and
unknown. Not knowing if it would ever stop, the sense of trying to
survive the arrows bombarding me from all directions because there was
no shelter in sight. And just spice things up a ‘fun’ side affect of
rewriting of who you are is anxiety because everything had be
reconfigured and required conversations that had previously never been
considered.
Square one has forced me to look inwards and have some honest and
uncomfortable conversations with myself about my inadequacies and my
strengths. Through this I have identified different areas of my life and
the associated challenges. I had broken them down into bite sized pieces
and slowly consumed them. Now I am back to the same issue that plagued
me in my 20’s. Sexual confidence. The only difference now is that my
family don’t even know how to make the jokes about it but in fairness
I haven’t changed in the fact that i still can’t have the
conversation, even in jest.
Request of fun can only be fulfilled once I have sexual confidence to
enjoy it again. I have identified why I have this deficient in my
personality. I am trying to re-program my brain that sex and
relationships are not a taboo topic and that is something everyone does,
thinks and fantasises about including me. Relationships and sex are
meant to be fun.
Now, how do move out my own insecurities long enough to enjoy it? To
find fun?
The answer…….
CONVERSATIONS, so here we go.
I knew since a very young age that I felt attracted by all genders. To be honest never felt the need to say it out loud to accept myself. I had some boyfriends (different races and nationalities) some were presented to my family (just the serious relationships) and then when I start dating my current girlfriend/fiancée (who is from a different nationality) I presented her to my family the same way. No big deal was made, the same questions were asked and she was accepted the same way. I know I’m a lucky woman for living in a very open minded family and country (Portugal). I wish that everyone could have the same luck and be accepted just like they are. I see myself as bi but to be honest that’s just a word, I love all genders, races and nationalities and I’m proud to say it! Be you!
Thinking back on my life I have memories of being attracted to both boys & girls but had no examples of what that was. It didn’t help living in the South and the buckle of the Bible Belt. The world, friends & family spoke negatively about “gay” people. So I pushed that part of me away, to the back of my mind. Then fast forward, I’m 28, married to a man & pregnant. I remember watching X-Files and crushing so hard on Dana Scully (Gillian Anderson) while my husband thought I was into Mulder (David Duchovny). I began having anxiety, vivid dreams, fear & confusion.
Questions about my sexuality consumed my thoughts. Can I be gay or bisexual and still believe in God? I was “tomboy” but I still like wearing makeup…. Can you be gay and wear makeup?
I continued to hide my feelings. Symptoms got worse. I wanted to die.
I was 32 with 2 kids and miserable on the inside & living a lie. It was when I was ready to swallow 60 Xanax that I looked at my kids and thought I want them to grow up in a better world. I have to be that example!
I found the courage to tell my husband and file for divorce. Everyone chose ” his side”. Threatening to take my children away from their “perverted mother” & raise them the “right way”. I’ve never felt more alone. My own mother told my children their mother was going to burn in hell. I had to set boundaries and distance myself. I had to learn who I was and it took a lot longer than I wanted but it is the best most freeing thing I’ve ever felt. I described as feeling healed.
I slowly tried to make those I love understand that I’m still me and that my sexuality is not the only or most interesting thing about me. It took my mom 8 years to accept me. It was worth it, when I my son & daughter are becoming the loving, kind, & nonjudgmental people the world needs now.
A little advice for those not out and/or struggling is take your time, learn about yourself, research what LGBTQ+ support is available near you, but most importantly, stay safe. Also, before I told anyone, it made me more comfortable & confident to practice saying “I’m gay”, out loud, to myself. Sounds silly but it helped. 
Thanks Dom & Start the Wave for providing such a wonderful & safe space!
Wishing Peace & Love to all! 



When I was around the age of 8/9 I started to noticing that there was something ‘off’ with me. The girls in my class were talking about boys and I wasn’t interested in that. So I was playing soccer and digging in the dirt with the boys. I wasn’t wearing the cute dresses my twin sister liked to wear. I liked wearing the T-shirts and shorts of my older brother. I remember when my mom would put me in a dress I would literally cry. And when my older sisters started dating boys they would tell me “wait until you’re our age. Then you will start to like boys.” I would just say ” okay” , because I thought I didn’t reached the age yet to start liking boys. But deep down I knew there was something different.
When I was around the age of 10/11 I started noticing girls. I started noticing that I liked them…. A lot. I liked them the way other girls liked boys. And that really confused me. I didn’t know what to do with those feelings so I buried them deep down. I didn’t want to deal with them and I definitely didn’t wanted to talk about them. So when anybody asked me if I had a crush or boyfriend or anything I just said I didn’t had time for it. I was to busy playing soccer and school and everything but ‘a boyfriend.’
I buried those feelings so deep that it really changed me in a not so good way. Specially between the age of 13 and 16. I had anxieties and I was depressed. I didn’t let anyone in. At school I only had 2 close friends and even with them I would hide my feelings. I would hide them by being funny and making jokes. I was being the clown of the class so people would laugh. And if they would laugh I was happy. At least I thought I was. But deep down I was destroying myself. The negative thoughts were overtaking my positive thoughts. I was getting even more anxieties. So I started to hide myself. When I was at home I always was in my room. I didn’t come out until diner. And after I would go back. And obviously my parents started to noticing that there was something wrong. My mom had an idea of what it might would be, but she never asked me. So she started dropping hints. If we were sitting at the dinner table playing a game and everyone was there she would say that it would be okay if one of us was gay. Or if we were sitting in the car on the way to school she would say that everyone is allowed to be who he/she wants to be. And from that moment I knew my parents would be okay with it. But I still wasn’t okay with it and that made me even more confused and angry.
I didn’t talk to anyone until I met this girl at my soccer team. She just joined my team and we immediately had a connection. We were really good friends (still are). she was the first person who I told I was gay. The moment I told her I was super scared. Not because of her reaction, because she’s gay to, but I was scared of myself. Scared of once I told anyone I couldn’t go back. But I did it anyway and I knew she would help me to get trough this. And she did. I could always go to her to talk and let all my feelings out. Because of that I didn’t had as many anxieties as before. But I definitely still didn’t feel 100% myself.
It took me a while to tell other people. To tell my other friends and family. Because I still wasn’t okay with being ‘different’. I cared about what other people would think of me. what they were saying behind my back. And I was sick of being in an environment where everyone knows each other and talks about each other. I wanted to go somewhere where nobody knew me so after I turned 19 I decided to go to Australia for a year. And that was the best decision I’ve ever made. In that year I truly found myself and accepted myself as who I was. I made choices I’d never thought I could’ve made if I stayed in that toxic environment. I made some amazing friends who also helped me to get where I am today. And in that year I told my best friend and one of my older sisters I was gay.
When I came back it still took me a while to tell the rest of my family. But when I moved out of my parents home and was starting a new chapter in my life I knew it was time. So I started with my twin sister. I just Facetimed her and told her and she was like: “okay cool! I’m happy for you! What are you having for dinner?”. Then my parents. I was to scared to tell them to their face even though I knew they would totally be okay with it. So I wrote them a letter. I put it in the mailbox so they would read it the morning after. The next day my mom called me at 5.30 AM to say that they still love me and that they knew all along. I Facetimed my brother and others sister to tell them and they had the same reaction as the rest of the family. Only positive and I couldn’t ask for anything else. I’m lucky enough to have such a supportive family and I’m forever grateful for that.
Now I’m 21 years old and I’m enjoying life by not giving a damn about what other people think. I’m enjoying the people around me by choosing them who have a good influence on me. I make good decisions. I try to be positive every single day. And most importantly, I’m living my true self.
XOXO Lisa
#OutisTheNewIn
It took me a long time to realize I was gay. I came out to my sisters 4 years ago on March 22nd. I was so nervous! But I couldn’t deny I was a lesbian anymore after I was thinking of Alexandra Daddario the way I was. I realize that finding men attractive didn’t mean I wasn’t gay it just meant I had eyes. Coming out later on is so strange because tv makes it seem like you should have things figured out in middle school, but it’s different for everyone. And I’m glad I can be myself.
I fell in love with my best friend but came out to my stepdads partner before my parents they was all supportive couldn’t of asked for more.