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Community Rainbow Waves

Out Is The New In​

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Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Queer

Even as a small child I knew I felt a strong need to be around certain girls and women. From friends to teachers to celebrities, I would always be drawn to a woman. In those days I just thought everyone felt that way. I knew it didn’t feel especially normal cause I never really saw it anywhere, but I just thought I really enjoyed certain people’s company or really wanted to be their best friend.

It wasn’t until I was 15 when I had my first experience with another girl. It was once again a thing where I naively thought we were just incredibly close and best friends. I knew I felt very strongly for her but I didn’t really make it a sexual thing. That is until she kissed me. Finally everything made sense. Experiences I had kissing and being close to boys never felt right. But just a kiss with this girl sent my heart racing. It all made perfect sense.

I didn’t grow up in a house where LGBTQ+ folks were a bad thing. We were just ignorant to the fact that they existed. I knew queer people and I was friends with them, but I know people would not be kind about them behind their back and they were always a salacious topic of gossip in my very small town. I didn’t want to be the odd one out. I was popular, I played sports, boys liked me, so I just kept this part of me to myself. It always helped that the girl I was infatuated with lived 40 minutes away in a different town. So my worlds never needed to collide.

While that aspect of my life was a roller coaster of feelings, I was good at compartmentalising it. I focused really hard on sports and really didn’t let the whispers of me possibly being a lesbian get in the way. I also still dated boys to keep the rumours at bay for the most part.

It wasn’t until I was 19, dating a different girl secretly, that I was sort of pushed out of the closet. My mom was making dinner one night and she out of nowhere asked if I was dating the girl I was always spending time with. All of my instincts told me to lie. Just say no like I always do and move on. But that evening I said yes. My mom without skipping a beat said “honey I’ve known since you were 10. Nothing is going to change. Now do you want spaghetti for dinner” and that was that. Truly the easiest coming out I could have ever imagined. I actually hold a bit of guilt about that because I know it’s so much harder for so many others. I want them to have friends and family who let them be authentically themselves.

While I came out as a teenager, I think now as a 33yr old I’m realising that sexuality is an ever changing thing. I always identified as a lesbian until 4 years ago when I was feeling attraction to men. Last year I dated a non binary person who made me once again reconfigure my orientation. I feel like queer is a great label that I feel comfortable and proud having. I have a beautiful partner and life really is magical despite all the really tough moments.

To coin a popular term, it really does get better.

Love, light and rainbows to you all
✌🏼❤🏳️‍🌈

Gay

I chose to indentify as gay, because I feel like I can use that as an umbrella term. To me the word lesbian doesn’t seem quite right, because it completely rules out men, and though I’ve never fallen for a man before, I don’t think it’s impossible.

Some family members and most of my friends know I’m not straight, but I fear to come out the the public, not only because I’m scared of their reactions but I also kind of feel like it’s none of their business? I’m not in a relationship nor have I ever been before, but I don’t feel like disclosing my sexuality without reason you know?

However, your story did inspire me to at least write my story somewhere, and perhaps, with all sadness going on in the world right now I might as well put this story up somewhere else, to share some colour and be true to myself.

Queer

I knew I was apart of the community my freshman year of highschool when, no matter what I did I couldnt take my eyes off the girl who sat one seat up and to the right of me. It was something I couldn’t fight. I barely knew her aside from her name, but when she wasnt in class I noticed, when she didnt laugh at my jokes like the other 25 kids it didnt seem as funny to me anymore. I couldnt get her to laugh and I was determined and honestly I never did, what made her laugh was out teacher telling me to “leave the poor girl alone” that make her laugh.
When she smiled, I knew.
I grew up in church my entire life, and when I spent weeks thinking about her and trying to come up with jokes, I also spent weeks beating myself down and praying.
I wouldn’t come out for another year to my friends and they all accepted me and I was happy, I felt free. Two years later I was successfully making that same girl smile but now I had to grow some and ask her out. Two years later and she ended up sitting one row up to the right of me again in history class our junior year. I remember just staring at her the entire period, and then pretend I wasnt looking and blush really hard.
A year later I guess i finally said the right thing because we started to date. Yes ive been out for sometime by then, but being with her made me feel invincible. I felt comfortable walking down the streets of nyc holding my beautiful girlfriends hand still telling corny jokes.
All that would dissipate when I went home. My mom found out a year later and she hasnt seen me the same since. We’ve physically fought, she barely talks to me.
When I am home I am a shell but as soon as I am out of those four walls I am a giant of pride and happiness and alive.
Honestly the only reason I really survived it was because aside from being “home,” I get to be myself. My home is with my (still going strong) girlfriend, my amazing friends and the amazing lgbtq+ family.
Im just surviving and one day ill move out of here and then can I fully start to live my life to the fullest.

Queer/Gay/femme

I always knew I liked girls. I think I was as young as six. But I also liked being a girl, and being girly. I never quite felt the same about boys, but this way of feeling was totally different from those around me, so I guess I thought I was just wrong. Maybe I just admired girls? Maybe that’s just being a feminist? Girl power? Haha. I was a 90s kids so Spice Girls, and Britney and Christina Aguilera were totally ok to fangal over but I felt I liked them a bit more than others. The slow realisation that I was a feminine lesbian took several years not because I was confused about me identifying as that, but cause I didn’t feel there was a place in the world for me, so again, I must be wrong. The word lesbian sounded harsh and pornographic I didn’t like it, the stereotype put me off and seemed quite negative and exclusive, when I attempted to step in to the community I wasn’t welcomed in for fear I was too girly to be gay I MUST be straight or just curious. I didn’t fit anywhere. I felt alone. I think I’ve only started to accept who I am in the last few years and now I’m nearly 30. Scary and sad it’s taken so long. But after 25 I guess the youthful angst washes away and you begin to feel comfortable in your own skin, whatever that may be. You accept that you’re not going anywhere so you may as well settle in for the long run. At the same time, life is short, so cut the crap and just get on with it! Queer representation in culture and media is also just starting to blossom. It’s now kinda cool to be gay, which seems a little superficial but at least a little room as been made for me to exist as MY authentic self. I AM A WOMAN WHO LIKES BEING A WOMAN AND LOVES WOMEN! Haha. I still don’t like the term lesbian, but at least now I love being me 🙂

Alya

I knew I was gay when I was in 5th/6th grade. A year later I came out to my best friend, the same month I got in to psychiatry because of depression. There they forced me to come out to my mother because “it would help me”, she just said its just a phase and she didn’t believe me, while I sat next to her crying. 2018 I was on my first CSD and my stepsister picked me up. As she saw me she was like “oh but you’re not one of them, right?” and I just started giggling. Thats how I came out to her. 3 Months later my stepsis, stepmom an my dad sit in our garden and my sis told them I wanted to tell them something, which I definitely didn’t because I wasn’t ready yet, I was the whole time like “no I don’t” so my stepmom starts to ask “did you smoke” “hell no” I replied, “did you got a tattoo?” “no” are you a lesbian?” and I instantly started to cry. Thats how I came out to my Papa. One and a half year later on new years eve 2019/2020 I came out to my mom(again) my stepdad, my foster mom and dad, friends of them. Now I am OUT AND PROUD 🙂

I identify as “Trying”

I came out at thirteen as a lesbian. I was so convinced I only liked women as a result of severe familial trauma in my early years.

Deep, seeded trauma had kept me from being an honest person, and while I don’t use that as an excuse for my adult behavior, I understand that trauma motivated many unsavory behaviors in me until my early twenties at least. And I will have to work the rest of my life to forgive myself for the person I was when I was not honest with myself or anyone else. And that’s okay.

I allowed the fear of myself I harbored to be my sole motivator.
I feared loneliness so I remained in toxic interpersonal relationships for fear of being alone long enough to confront my own trauma.

I feared my parents, who were incapable of caring even for themselves as a result of their own never confronted traumas, thus providing me with a grocery-list of my own traumas to deal with.

I feared being adopted or thrust into the foster care system, like my siblings had been. If I was going to have to be housed, I’d rather not have had to meet new people doing it.

I feared disappointing others, mostly my religious grandparents.

I feared all men as a result of my mother’s propensity for self sabotage and men with abusive habits.

This fear has followed me for decades. I’m here because I’m not a lesbian and I don’t think I’ve formulated a coherent thought around that before now. I love love. I love all types of people. Despite what I’ve convinced myself, I am capable of great love and I am deserving of it, no matter who it’s from. I am so sorry to my younger self for forcing her into this box. I was convinced I had to pick a side to be taken seriously. I don’t. You don’t. It’s ridiculous. Be open to love in its many forms. My life has opened up greatly since I had this revelation.

I’m trying. And sometimes that’s all you can do.

Leanne M.

So i was like, 15ish when i found out i was bisexual. I kinda knew something was different when i was a kid but i never really looked into it until i started an all girls secondary school basically run by nuns. Very exciting. I was around 13 when i seen this one girl who was like 3-4 years older than me. She was one of the most beautiful people i had ever seen and at the time i felt it was odd that i was feeling like that towards her. I introduced myself and we got talking and i basically became her little side kick aka i got completely friend zoned at the ripe age of 13 and i didn’t know it yet because i still believed that one day she’d magically feel the same way. I would then spend the next several years of school feeling like crap because i was told it was wrong to like the same sex because “the bible says it’s wrong and you’re basically in a nunnery so if we catch you doing that stuff we’ll shame you”. My teenage years were a bit rough to say the least with other family related problems going on so i never felt i had the time to actually find out whether i fully liked girls like the way i liked boys or if it was just a phase /girlcrush. That was until i met my ex girlfriend at 17. I had kissed other girls before that but this time was different considering i was of age (as was she) and stuff was bound to happen as we really liked eachother. I realized after my time with her that i do indeed like having a female companion just as much as I like being with a male one. I am in my 20’s now and have been with enough woman in the passed few years to realise i am comfortable with who i am. As much as i dont know fully who i am but then again who 100% knows themselves. Well probably Freddie mercury but he was Freddie mercury so. Anyway, yeah so lesson is don’t let anybody tell you it’s wrong for feeling the feelings you feel and as i always say you’ll never know you like it until you try it.

Anaïs (Brazil)

I’ve liked girls for as long as I can remember. When I was 5, I wrote a love letter to a girl in my class, but never gave it to her ’cause I was too shy. Years later I found the letter and felt so embarrassed that I threw it away. At that time, I was already brainwashed into thinking that being queer was wrong and dirty. From that day on I decided that I’d never think of girls again, and that’s what I did… Until high school, at least!
I remember watching the tv show Skins when I was a teen just because it portrayed a lesbian couple and it was everything that I could find in terms of representation. I feel so happy for the kids today that have access to amazing content such as Wynnona Earp. Positive queer representation can change people’s lives <3
During high school I ended up kissing some girls thanks to Spin the Bottle, which gave me the courage to kiss a friend at a party at my senior year and I reeeeeally fell for her! I spent months with a major crush on her! At that moment I thought: ok, I’m definitely not straight! Maybe Bissexual?
I had some boyfriends here and there and managed to get my first girlfriend at college. And when we first got together, I remember thinking: so that’s how being attracted to someone is supposed to feel like!!
I never planned on coming out because I was still figuring out my own feelings. I was dating this girl, it was Dia dos Namorados (something like Valentine’s Day) and I was nervous enough having this secret relationship and stuff, but my mom could tell that something was off (moms, am I right?). She spent the entire day asking me what was wrong and why I couldn’t talk to her, until I burst out that I was in love with a girl.
My mom cried for weeks and went through all those grief stages, but my dad was my rock. We’ve never been close, me and my dad, but he really stood up for me when my mom was freaking out, and I believe we got closer because of that.
My first year out of the closet wasn’t easy, me and my mom argued a lot. Every week I would find a new video or research about sexuality and gender and try to explain to her that it was all normal and it wasn’t a choice. And so, a year went by, my first relationship ended, and we spent another year without talking about my sexuality at home. During this year I got to focus on my feelings and found out that I identified as a lesbian. Since that, I started living out and proud and my family followed along at their own pace.
Today we couldn’t be better. I’m engaged to the most amazing woman, who my family absolutely loves (yay!). We’ve been together for 6 years and we have 2 cats (living the dream! Hahaha). My fiancé is funny, smart, beautiful and always has my back. We’ve grown so much together, as a couple and as individuals, and I am really proud of this whole journey.
So, I just wanna tell you guys what other strangers on the internet told me before: The journey might be hard, but it does get better!
We all deserve to shine, to love and to live. Be proud and celebrate yourselves.

Emotionally growing still

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT ABUSE.

I was never like other girls growing up. All my friends were boy crazy around 9 and i just wasnt into any one but around middle school when i really became sexually aware i realized i didnt find myself looking at a boy thinking ‘oh he’s so cute.’ I found myself looking at girls. At sleep overs or any girl group get together was the worst. I didnt understand what they saw in guys. Girls were soo much prettier, but i kept my mouth shut and stayed in the back ground. I didnt understand them. At the time i was living in a foster home i had been in since i was 3 and was verbally and physically abused in by the male, his wife was religious and they were mormon, Most Mormons dont believe in being gay and they were part of them. Around the time i was figuring out my feelings my foster family had some one on their side come out as gay and they stoped taking to them which scared the hell out of me when they were who i lived with and all i had, if i changed homes i was terrified of not being able to see my mother who i was able to see. As i got older i started getting a crush on this girl and it made me feel guilty i felt like i was lying to everyone. One day i broke down talking to my mom. I couldnt take the feeling i had to tell someone and i knew i could trust her, my moms a pretty accepting person and always had been. I texted my mom on the bus ride home from school crying cause i felt like i was doing something so bad and i wasnt a bad kid. I dont remember what i told her but her reply was ‘we already knew ’ meaning her and my dad. I was so lucky cause i have friends who didnt have the best time. When i was 15 i moved in with my parents again and never told my foster family until last year the day i graduated. I bought tickets to go see my current girlfriend and i told them i was leaving to see my girlfriend and that was that. My family has all been very accepting and so thankful for that i couldnt ask for more.