Our shop will be on a break between January 4th – January 23rd. All orders placed between these dates will be processed on our return. Thank you!

Community Rainbow Waves

Out Is The New In​

TRIGGER WARNING: Some of the posts on this page may contain sensitive or potentially triggering content. Start the Wave has tried to identify these posts and place individual trigger warnings on them. 

 

Should you come across any content that needs further review, please contact us through the Contact Us page.

Androgynous

First, Excuse my english. It’s not my mother’s tongue.

It was a long time ago (the 80’s).
I realized I was lesbian at 16 (and tried to shut it down right away too because evreybody around me was -in the best scenario- mocking homosexuals).

It took me to go to University for a year (five years later) to understand that the desire for girls was too hard to fight and finally accept it.
I reconnected with the best friend I had between 9 and 11. It turns out she was gay too!
I think the first person I told it – few month after I quit Uni- was one of my cousins. I told her that on Sundays, I was going to this “famous” gay nightclub about 1h of road from our hometown and that the reason was because it felt home to me. Because I prefer girls.. She didn’t care AT ALL. 🙂 Her first words? ” I’m not surprised. Do you have a girlfriend?”…
Then, a short time after, I told it to the highschool friend I’ve been in Uni with and the 2 others girls we befriended there. I said: “Humm.., guys? I have to tell you something… Well, I’ve been in this gay nightclub a lot lately and…I have a flirt…..with a girl… And I’m gay”. No problem with them neither.
Basically, they said: “It’s your life, you do what you want to. It’s not important for us.”

But I stopped coming-out after that because there was only my family left to tell. I remained silent for many many years. (But it doesn’t mean I pretended being straight! It was not even an idea for me. And it would have made coming-out worse).
So, at almost 40, I had a little breakdown and send a email to those I had the address, knowing they would talk about it to their sister/brother I couldn’t reach out. I have been really less diplomat than you but I was really down:

“Ok, here it is, I can’t anymore, it has to get out or I’m gonna blow a casquet…

I don’t care if it doesn’t please someone but I’m not gonna play a role to satisfy anyone.
Let things be clear for everybody: I’m homo.
I haven’t change, I’ve always been.
I’m open to any question/discussion.

Here, it’s done.”

It turns out that, with all those years passed by, my family had evolved on the “homosexuality topic”… and that they love me for who I am.
It was just support and love. I was right to wait…

“I am enough”, Monica

I think I always knew but I denied the ever obvious signs or evidence or feelings that I had towards the same sex. By the time I did come out I had fooled the world all the while punishing and with-holding truth from myself. I came from a Republic and Catholic family and also when to Catholic School my entire life. Being told that what I was feeling was a sin and that I would most likely go to hell I quickly realized that I was worth nothing just because of those facts. As I grew I started to open my eyes to the outside world. To see the things I was always “forbidden” to see. To see beauty in something rather than the sin. I live in Seattle and when I was 21 I moved to So. Cal for a few years and it was then that I had my first kiss with a woman. It was like the darkness in me disappeared and the light that I always pushed down took its place. After a few years of So. Cal, I moved back home and had to face the truth and tell my family. I was 24 years old when I told my family and the hurt that was said, the worries, the pains, the agony, and torture came bubbling back up only to have be reinforced with a family member telling me “I wish you would’ve been a miscarriage.” Those words burned into absorbed my heart and mind for months.
I remember walking down the street one day and it hit me like a ton of bricks and for the first time in my life I asked myself “how can something like loving someone be wrong?” I then drove to my parents house and said “if you can’t accept me then you aren’t deserving enough to be apart of my life because I am a good person who desires the world to be its true authentic self in love.” Walked out didn’t speak to my family for a while after that.

I am lucky enough that my family did come around. I married my incredible wife when it first became legal in Washington State on December 8, 2012 and have never looked back. My family loves my wife as they do our two beautiful, strong, and determined daughters. I am so grateful for the road that has taken me to where I am though incredible painful, I am not sure I would be me if I hadn’t.

I so believe in this community because it is based on love. Something that should be seen, heard, and felt. I am so grateful and proud that I get to live my truth everyday. That I get to be the best of me because I now know that “I am enough.”

I’m bisexual with a chick bent.

I’m bisexual with a chick bent. I discovered myself as such when I entered my first year of high school. Our sexual orientation, we’ve had it since birth. It’s just that it can take time to discover ourselves and to assume it, and to say it around us when the urge comes to us. Even though I’m almost 17, I haven’t told my family yet because I’m afraid of their reaction (even if I assume it completely). Only my friends know it and for the moment it’s enough for me. I will surely tell them when I turn 18 with the freedom of a young adult. You shouldn’t deny yourself or be afraid of being because of what you are deep down inside. It is preferable to look for yourself to be the most beautiful person possible. What I just wrote may not be understandable with my spelling mistakes and everything else 😅 but for the moment I feel happy. I hope this text will help other people because time is an eternal present.

Hoping to help others 1 tweet at a time LGBTQ or str8lzzzz?

I knew I was gay in 5th grade. Now my story is twisted with antiquated thinking by others and trying to be myself. The town I grew up in has a total of 368 ppl today..so very small not even a stop light. There was 0 representation back in 1990 when I graduated so I am old l had no clue where to find another lesbian. No clue there were bars for my own kind. It did feel lonely. Hard to believe I found an ad in the back of a Rolling Stone magazine and that is how I met my first gf. We lived 4.5 hrs apart and lots of road trips. Back then we had to write real letters and put them thru the mail lol. Well one weekend we were out on a date and when I got home I got stormed by my mother. She said “how long has this affair been going on?” Now me and I will say I am a complete a$$hat I turn to her and said “she’s not married so its not an affair” She didn’t think it was funny. My mother went into my room, dug through my dresser drawers found all my letters, plus told my whole family I was gay before I could come out. I was kicked out of the house with nowhere to go luckily my sister let me stay with her but I had to deal with my parents being ashamed of me and my sister being paranoid of my gf. My mother still reminds me I am going to hell and it makes me mad to no end. I thought I had real love gonna settle down marry when it was legal kinda thing but after 11 yrs she said she didn’t love me. I came out to a few ppl after my mother outed me and it was exhilarating. A weight off my shoulders. I felt free. Thru the years I’ve had to push my way thru head high never back down made fun of by family but I keep going never apologizing for who I am. After gf number 3 and my being with a str8 girl, I am alone. At my age sometimes its good to just be nothing. I don’t feel like a girl I don’t feel like a guy. My self esteem gets in my way of looking for another woman. I spare you a lot of details that were unpleasant plus I feel I’ve taken up too much room. My Twitter is WickedEyes22 to check out some if my earlier content but its full of plus that. It has gotten better for the younger generation now but ppl like me have been pushing against the world for quite awhile. The fight for equality is constantly changing. Someday it wont matter who you bring home for the holidays..

Questioning until further notice…

My journey started 9 years ago and is still going on now. Looking back, it may have even started years before that? But 9 years ago, my sister got pregnant at 16 and kickstarted my mother into giving my younger sister and I the dreaded “safe sex” talk at age 11 & 13! Being the smart ass that I am, told my mother I didn’t need the “talk” because I was a lesbian. We all had a good laugh and left the conversation at that. Except that became a running joke within my family… “when you get a girlfriend she’ll be my favourite daughter” my mum would say. It’s kinda the reversal of 90% of queer stories, rather than feeling like i was being putting in this heterosexual mould that society expected of me, I was constantly being called gay by my family. sometimes fondly, sometimes not so fondly. It lead me on a journey of confusion and frustration. For years I was a walking, human-shaped, lump of utter confusion, sometimes I still am. It started making me question everything; interactions I’ve had, friends I made, people I avoided. I had a fear of talking to new people, mostly boys. In 23 years I can count on one hand the amount of relationships I have had (spoiler alert: it’s absolutely zero)… But I like to read stories, fanfiction, comics and 99% of them are queer. Most times, I can’t watch a tv show if it doesn’t have at least one rainbow community representation.. it’s been 9 years and I still don’t know what I am or what I like.. however, I’ve always felt more connected, safer, with females, I can remember meeting a couple when I was like 7yrs old (because that’s what I liked to do when I was little; assert myself into strangers life if even for a few minutes) at the beach and introducing myself and staying with them for hours. The woman was so nice, Jill was her name, and they were trying for a baby of their own. I held her hand, she make sure I had sunblock on, that I was fed and not thirsty. In retrospect, that’s kinda weird for someone to do for a random kid but I remember crying when I had to leave. I don’t remember her boyfriend, nor did I have any sort of connection with him or any other male (though that may be a result of some early childhood trauma? Idk) what I’m trying to say is that my journey is still going on now and I am looking forward to wherever it may lead me; my mother may get a future daughter-in-law or a son-in-law or someone in between or maybe I’ll just get a whole bunch of cats? Either way, I am loved. I adore Waverly and her bravery to go after what she wants and I aspire to be even half as brave! I am trying to absorb some of Waverly’s Bravery to explore what could make me happy…. also, Ive watched Gentleman Jack (several times; Sophie Rundle is adorable!) for an appreciation of just how far we’ve come!!

Freakin Awesome

I’ve always knew I was not like other girls when I was little. Never really got into barbie dolls and all the girly things. I always liked what they boys liked. It wasn’t until high school that I realized that I liked girls and it really threw me off. At that time is when Prop 8 was getting introduced and people were fighting for their right to marry their partners. Something about seeing that and being devastated because that’s how I felt. One day I want to be married and have kids but people saw someone marrying someone of the same sex wrong, so I suppressed who I was. Then 2016 came along and I was really fighting my demons on who I was and who I loved. I looked myself in the mirror and finally came to terms that I love women and that I’m normal and like everyone else. I told my siblings and they support me 100%. I haven’t told my parents and probably never will but it is what it is. I don’t need that negativity from them. My name is Jenell and I’m proud to say that I’m a lesbian and I love women ❤

#OutIsTheNewIn

E

I have been struggling with my sexuality a lot recently. Dominique’s story really touched me in that I understand the struggle and confusion that often goes with coming to terms with who we are and how we want to identify ourselves. I did not really think about my sexuality until college and then it hit me one day that my feelings were probably not those of a person who would identify as straight. I am still not out and the only person I have told about my confusing thoughts and feelings is my therapist. I want to be brave and live my truth but that is so scary to do. I am still so confused about everything but I am hoping that with time my feelings will become more clear. I am so happy that I have found this community through being a relatively new fan of Wynonna Earp and I am blown away by the support and happiness that comes from the cast and the fans. Thank you for creating a platform where everyone feels welcome!

Queer

Looking back at my sexual awakening. I always knew I was ‘different’ but didn’t fully understand what meant. I thought at first my feelings towards women had to be wrong because of what happened to me when I was 14 with a trusted female adult. Those feelings were tied to shame. A shame that I am now beginning to deal with and understand. Then of course being bullied about being queer growing up- it forced me want to bury any of those feelings and never let them surface. Then when I finally, sort of started to acknowledge my feelings towards woman; it was with a woman that physically assaulted me- more than once. I always blamed myself and thought if liking a woman means some sort of trauma happens, I don’t want a part of it. So back to hiding I went. It wasn’t until I was 23 when I realized I couldn’t keep hiding this part of me and had to see what it meant. That is when I gathered some courage and asked out my kickboxing instructor. I got shot down but it was because she was already in a relationship. She didn’t let me leave feeling discourage. She introduced me to the queer community. I met so many great people who were welcoming and comfortable with who they are. I had my first healthy female relationship and I knew there was no going back after that. Despite the cruel things that would happen walking down the street holding hands. The pain of hiding my truth was more painful than the pain my traumas had caused.

After awhile of just accepting and exploring this part of myself. I decided to tell my sister, who was overall supportive but thought it was a phase. My Dad asked if I was gay because I was living in a city. Like somehow a city turned me gay? I wasn’t sure how to unpack that question. He also thought it was a phase and I just needed to get it out of my system. When I told my childhood friend about this part of me, she forcibly tried to kiss me. When I denied her, she was like, “see you aren’t attracted to women”. Holy terrifying. I knew that was a completely inaccurate statement to make and that she didn’t understand.
My family and friends had only ever known me to be in relationships with guys. I didn’t know I needed to choose. I knew I was attracted to both sexes. It confused me too. Eventually, I realized that I am attracted to guys and can be with guys but I feel a deeper connection when I am with women. Once I realized that part of me, it was much easier to communicate and accept my sexuality.
Things aren’t always going to make sense or be easy but never let it stop you from your truth. Know that in the what seems like the darkest of times there is always a light, even if you have to look really hard for it.

HUMAN (Human Experience)

At the age of 12, (I’ll start with something that marked my life) in school I was beginning to notice discrimination from children my age. It was the age when everything around me began to affect me emotionally, shyness consumed me, I was silent for a long time, in the face of what I saw and what I heard (This was also because I grew up in a family with economic problems, communication problems, problems of home stability, (problems that exist in many families) this did not allow me to have friends, not for long).
In school, I began to experience this nervousness when someone who was attracted to you (boys and girls) would come up to you and point their finger at me (mostly because of the girls), talk behind my back. Children can be very cruel sometimes and I let that get to me.
I grew up having a different view of human beings, I grew up knowing my older brother’s sexual orientation (to label him would be gay). In my small family of my maternal grandparents, my mother, my younger sister, my older brother and I, his orientation was only a topic for my grandmother, something she found difficult to accept. This was the second thing that marked my life. My mother always saw it as something natural, it was never a subject for her. What I remember most is that she told us that we had to be who we wanted to be, and she would support us. Going back to my grandmother, what terrified me the most were her comments and her look I can’t forget, her look of disgust and rejection, I didn’t want them to look at me like that, and that’s why I decided to keep silent. And just go with the flow that was driving society. To be “normal”. But I always wondered what that meant.
Since I can remember, 4 years, I always felt different, I was very attentive to what was happening around me, but I did not remember that people were so cruel until I was 12 years old. I just felt like a little human being, living in a place that didn’t fit but I was trying hard to understand and learn.
At the age of 16 I confessed to my mother about my taste in both men and women, she looked at me, smiled at me, kissed me on the forehead and hugged me. And she told me that everything was fine. I remember walking with my sister on the way to a supermarket and we were talking about the freedom of tastes by different genders, and we are both very open-minded, we never confess or label ourselves personally.
But 3 or 4 months ago I don’t know exactly, my sister confesses to us that it is part of the non-binary genre, I already intuited it, but I never asked her because I think that it shouldn’t be a subject, I think that in all of us we should be free.

In my last years I have learned to observe and analyze more the behavior of the human being. And I don’t justify anyone’s bad behavior, but I think there are many people who live in fear and that’s their behavior.
In short, in order not to do this so long, today at 26 years of age, since this pandemic began I have rethought many things about my life and the society in which we live. And I have decided to RECONSTRUCTION myself emotionally, mentally and in many other things. RECONSTRUCTION and ACCEPTANCE. Some time ago I started with meditation and yoga and I discovered many things about myself, I realized that everything that happened in my past had to be like that, it took me to make the person I am today. I constantly have conversations with myself that give me the answers I need. I have never been emotionally dependent on anyone and I have moved away from the attachment of those emotional things that don’t allow you to evolve.
I have a core of friends who are wonderful in many ways, they are few, but, they are the kind of people that you need to have in your life, that show you how different we are in many things but you can learn from it and it would be a bit boring if we were all the same and with them I can express myself freely without getting a strange look back.
With them (my friends) and my family, I can express myself freely regardless of a person’s gender or sexuality. And so it should be. Hopefully, at some point mankind will realize that, we would all be better off as a society.
I would like to share much more, but I think that’s enough, the message is understood.
Tomorrow, September 4th, I’m having a birthday party and I decided it was already a good time to free myself. I mean, I’ve been here for a long time, but I wanted to share it.

Yesterday an acquaintance told me that Love does not exist, and I answered him with a “how can it not exist” and there you realize how damaged we are as a society. My life was also somewhat stormy but I never let myself fall, I always understood that this was only a human experience and that I had to accept it or fix it, personally.
I’m not going to label myself with respect to my tastes, I just leave it as a human experience. I didn’t know how pleasant it was to write, I wouldn’t give it up. But I have to keep going, right now I am sitting looking at my beautiful Andean mountain range while drinking an herbal tea.
It was a pleasure to share a little bit of myself. Most likely you have forgotten something.
(Sorry for the length of my story)

-Katherine, Chile.

Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…