Grief Jam
The Grief Jam is a supported and intimate space for people who have experienced any type of transition and are grieving, to move their bodies by freestyle dancing through grief as a collective. There is no dance experience necessary, and people can move their bodies in ways that feel natural and nourishing to them.
This project moves me because it honors the way our ancestors grieved in community and in ceremony. Grief has become this private thing that people do when no one else is around or people ignore grief completely, which has detrimental impacts on their mental and physical health. There is great power in grieving with the collective and moving the grief that has been stored in the body out through dance and movement. Also, I am moved by making these healing experiences accessible and creating opportunities for BIPOC communities to connect with each other through movement, self-care, and vulnerability.